Today was.... interesting. My diet went well, I actually enjoy eating healthy. A lot of the things I am eating I already ate just learning portion control and abstaining from any sweets, coffee, etc. Also increasing my protein even more which is hard since I dont eat meat. The work out or should I say the "fit test" OH EM GEE. So hard. I got through it. did fairly well, but I felt like a noodle afterwards. My brother who was doing it with me, threw up for a good 10 min afterwords. poor kid.
Going to keep going. looking forward to getting results. I took some before pictures yesterday so Ill post those at the end :)
Going to keep going. looking forward to getting results. I took some before pictures yesterday so Ill post those at the end :)
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