Wednesday, November 3, 2010

day 3

day 3... Im sick, but today was actually cardio recovery day for my work out video, so it worked out perfect.. i thought it was going to be all cardio but it was the opposite... no cardio and lots of squats, yoga moves, etc.. It was actually perfect because I wasnt going to work out due to my sickness thinking it would probably make me cough a bunch, but since there was hardly any cardio (although I was sweating, trust me), it was a good break for my lungs :D
Glad i decided just to try it out and see if i could do it instead of skipping.

yay to feeling healthy


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