Week 2

Well, im about halfway through week two and I am actually feeling really good. I am starting to see changes, like toning in my arms and legs and a little in the abs. I haven't weighed myself yet because anytime i start doing an intense work out, i usually gain a little first or stay the same for a little before i lose so it is discouraging, i dont like to look :)

But ive been doing good on my diet and on my exercise and been consistent! Im noticing the workouts, although still VERY hard, are getting more doable, i dont have nausea, or anything like that. Still drinking my very diluted Gatorade during the workout and making sure to eat something after even if its just half a protein bar. I know that the harder i work, the stronger i get, and the easier it will become for me so im trying to work hard!