Well after hurting myself last week and not being able to consistently follow the calendar that they give you, I decided that the work out regimen starts over today. No big deal since I only worked out twice last week. Just an extra week of my diet. I guess my type A personality wants to be able to check off the days correctly. For example it has Monday- insert work out, and a place to check off. each day has a different work out and theres 13 DVDs.
The good news is today I worked out the same work out as last time and I got through without pushing pause or feeling nauseated. I poured about a 1/4 of a cup of Gatorade into my water and I feel like it gave me a boost.
Still not excited about having to work out hard core every single day....
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